Gerson Coffee Enema Method

This method makes enough liquid for 8 coffee enema’s

Boil approx. 1 litre of filtered or distilled water in a large stainless steel or glass pot

Take water off the heat and add 2 cups of organic ground coffee

Stir coffee into the water and place pot back on a low heat.
[be very careful to stir the coffee and water and keep your eye on it at all times, as it is can overflow very fast]

Boil for 3 mins. then simmer for a further 20 mins. this method releases more of the active ingredients in the coffee.

Strain and transfer remaining liquid to a container, and add more filtered or distilled water to make a total of 2 litres. Keep this liquid in the fridge.

This then makes 8 x 250ml concentrates for the enema’s ~ which you then add a further 750ml water to make 1 litre.

When administrating the enema, Gerson advises you lay on your right side in the fetal position, they believe this enables a more effective delivery of liquid into the colon.